Small-group barbell training — Austin, TX

Get strong.
On purpose.

Setpoint runs six-person barbell classes built around a real progression — squat, press, pull, hinge — coached, not just counted. No mirrors, no music videos, just weight going up.

Book a free session

Classes

Every class is coached live, capped at six lifters, with programming that runs in 8-week blocks.

Foundations

Bar path, bracing, and the four main lifts — built for people new to barbell training.

Mon / Wed / Fri — 6am, 6pm

Strength Block

Linear progression on squat, bench, deadlift, overhead press. 8-week cycles.

Tue / Thu / Sat — 7am, 5pm

Open Gym

Coached but self-directed — run your own program with a coach on the floor.

Daily — 5am–9pm
6Lifters per class
8 WKProgramming blocks
1,400+PRs logged this year
5AMFirst class of the day

Coaching staff

Every coach programs and coaches — nobody just clicks a stopwatch.

Marcus Reyes

USAW Level 2, 9 years coaching. Runs the Strength Block program.

Dana Whitfield

Former competitive powerlifter, specializes in Foundations onboarding.

Theo Bram

Physical therapist and coach — handles return-to-lifting programming.

First session's free

Show up, we'll assess your lifts and put you in the right class. No commitment.

Reserve your spot